<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:yandex="http://news.yandex.ru" xmlns:turbo="http://turbo.yandex.ru" xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>Teambuilding</title>
    <link>https://en.visitnarvajoesuu.ee</link>
    <description/>
    <language>ru</language>
    <lastBuildDate>Sat, 21 Mar 2026 16:37:39 +0300</lastBuildDate>
    <item turbo="true">
      <title>Team adventures on water and shore with the surf club</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/0njlfn1cb1-team-adventures-on-water-and-shore-with</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/0njlfn1cb1-team-adventures-on-water-and-shore-with?amp=true</amplink>
      <pubDate>Thu, 05 Feb 2026 11:31:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3664-3062-4663-b632-373333353962/54197876216_8cd2fcd4.jpg" type="image/jpeg"/>
      <description>SUP tours, MEGASUP, kayaking and group activities by the Narva-Jõesuu surf club — a format where nature, movement and shared experience become the foundation of a strong team.</description>
      <turbo:content><![CDATA[<header><h1>Team adventures on water and shore with the surf club</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3664-3062-4663-b632-373333353962/54197876216_8cd2fcd4.jpg"/></figure><div class="t-redactor__text"><strong>Looking for a team-building format that truly brings people together, creates emotions and takes your team out of the usual office environment? In Narva-Jõesuu, there is a proven solution — water-based activities with the <a href="/surfiklubi" target="_blank" rel="noreferrer noopener">surf club</a>.</strong><br /><br />The club operates during the summer season on Narva-Jõesuu beach and offers group formats that are well suited for corporate teams, departments and work groups.</div><h2  class="t-redactor__h2">SUP tours and instruction</h2><div class="t-redactor__text">Participants get acquainted with SUP boards, receive basic instructions and go out on the water together with an instructor. This format is suitable even for those who have never tried water sports before. Learning new skills together creates a sense of support and shared achievement.</div><h2  class="t-redactor__h2">MEGASUP — one board for the whole team</h2><div class="t-redactor__text">The club has a large SUP board that can accommodate 6–8 people at the same time. It is a true team attraction: to keep balance and move forward, participants need to act in sync, listen to each other and cooperate.</div><img src="https://static.tildacdn.com/tild3863-6565-4437-b565-616139616430/874.JPEG"><h2  class="t-redactor__h2">Kayaks and water trips</h2><div class="t-redactor__text">Group kayaking trips on the sea or river combine moderate physical activity with enjoying nature. A calm pace, fresh air and a shared goal make this format ideal for recharging and informal communication.</div><h2  class="t-redactor__h2">A flexible format</h2><div class="t-redactor__text">The surf club organises activities for groups, celebrations and corporate events, so the programme can be tailored to company goals: onboarding new employees, strengthening team spirit or simply enjoying an active day by the sea.<br /><br />Water-based team building in Narva-Jõesuu is not about competition, but about shared experience, trust and emotions that stay with the team long after the event.</div><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong><a href="https://motus.ee" target="_blank" rel="noreferrer noopener">More information</a></strong>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>The “Retro Resort Narva-Jõesuu” Tour — a calm team-building format away from the city rush</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/jus4s2ujs1-the-retro-resort-narva-jesuu-tour-a-calm</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/jus4s2ujs1-the-retro-resort-narva-jesuu-tour-a-calm?amp=true</amplink>
      <pubDate>Fri, 06 Feb 2026 13:14:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3664-3739-4863-b537-626361373864/_Unknown_Firefly_Ups.jpg" type="image/jpeg"/>
      <description>A tour by Narva Museum is a team-building format for groups that value slowing down, changing their environment, and restoring inner balance through a shared cultural experience.</description>
      <turbo:content><![CDATA[<header><h1>The “Retro Resort Narva-Jõesuu” Tour — a calm team-building format away from the city rush</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3664-3739-4863-b537-626361373864/_Unknown_Firefly_Ups.jpg"/></figure><div class="t-redactor__text"><strong>The “Retro Resort Narva-Jõesuu” tour by <a href="https://www.narvamuuseum.ee/en/services/excursions/excursion-in-narva-joesuu--the-story-of-a-retro-resort-and-escape-from-the-city-hustle/" target="_blank" rel="noreferrer noopener">Narva Museum</a> offers a team-building experience for groups seeking to slow down, change their environment, and restore balance through a shared cultural journey.</strong><br /><br />Narva-Jõesuu is a seaside resort with one of the longest sandy beaches in Estonia. Here, the sea, pine forests, and historic architecture create a unique atmosphere of peace and seclusion. The walk takes participants through narrow resort streets, past old wooden villas and iconic locations connected to the development of Narva-Jõesuu as a spa town.</div><h2  class="t-redactor__h2">During the tour, participants learn:</h2><div class="t-redactor__text"><ul><li data-list="bullet">how the resort’s history and health traditions developed;</li><li data-list="bullet">which ailments were treated in water and mud spas;</li><li data-list="bullet">why artists, writers, and intellectuals were drawn here;</li><li data-list="bullet">the role of Soviet-era sanatoriums and why a stay here was once considered prestigious.</li></ul></div><img src="https://static.tildacdn.com/tild3536-6539-4633-b062-313331633032/NJ_ekskursioon_800_x.jpeg"><h2  class="t-redactor__h2">Why does this work as team building?</h2><div class="t-redactor__text"><ul><li data-list="bullet">a relaxed pace encourages open communication;</li><li data-list="bullet">walking together reduces formality and hierarchy;</li><li data-list="bullet">cultural storytelling creates shared reference points within the team;</li><li data-list="bullet">nature and fresh sea air help restore focus and mental clarity.</li></ul></div><div class="t-redactor__text">This format is suitable both for first-time visitors to Narva-Jõesuu and for those who have been here before but wish to experience the resort from a new perspective. It is appropriate for teams of all ages and fitness levels.</div><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong><a href="https://www.narvamuuseum.ee/en/services/excursions/excursion-in-narva-joesuu--the-story-of-a-retro-resort-and-escape-from-the-city-hustle/" target="_blank" rel="noreferrer noopener">More information</a></strong>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>A team experience among nature and animals</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/olj1zm5nb1-a-team-experience-among-nature-and-anima</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/olj1zm5nb1-a-team-experience-among-nature-and-anima?amp=true</amplink>
      <pubDate>Mon, 09 Feb 2026 09:50:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3232-6535-4131-a562-313131346636/55056784675_7eb7711f.jpg" type="image/jpeg"/>
      <description>A guided tour, close interaction with animals and hands-on farm activities at Rootsikalmu — a format where shared experiences and the rhythm of nature bring teams together.</description>
      <turbo:content><![CDATA[<header><h1>A team experience among nature and animals</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3232-6535-4131-a562-313131346636/55056784675_7eb7711f.jpg"/></figure><div class="t-redactor__text"><strong>Are you looking for a teambuilding format that slows the pace, encourages genuine interaction and offers a meaningful shared experience outside the usual work environment? In Narva-Jõesuu, this is made possible through nature- and animal-based team activities at Rootsikalmu Farm &amp; Zoo.</strong><br /><br /><a href="/rootsikalmu" target="_blank" rel="noreferrer noopener">Rootsikalmu Farm &amp; Zoo</a> is well suited for teams that value authenticity, care and working together in harmony with nature.</div><h2  class="t-redactor__h2">Guided tour and everyday farm life</h2><div class="t-redactor__text">The visit begins with a guided tour introducing participants to the daily life of the farm and petting zoo. Team members gain insight into animal care, farm routines and rural life, creating a shared space for discussion and a collective experience.</div><img src="https://static.tildacdn.com/tild6162-3937-4764-b538-326132363066/55056783130_419408f2.jpg"><h2  class="t-redactor__h2">Meeting the animals and hands-on interaction</h2><div class="t-redactor__text">Team members can interact directly with the animals, feed them and spend time together. Contact with animals helps participants relax, fosters empathy and encourages natural, stress-free communication within the team. If desired, the programme can include simple farm tasks and animal care. Working together towards a shared contribution creates a clear common goal and strengthens cooperation and a sense of responsibility without competitive pressure.</div><h2  class="t-redactor__h2">A calm and connecting format</h2><div class="t-redactor__text">Teambuilding at Rootsikalmu is not focused on results or speed, but on shared time, trust and experience. This format is well suited for small to medium-sized teams, family-friendly groups and companies looking for a balanced and meaningful day in nature.<br /><br />Time spent among nature and animals helps teams recharge, understand each other better and return to everyday work with a fresh perspective — all year round.</div><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong><a href="https://rootsikalmu.ee/en/homepage/" target="_blank" rel="noreferrer noopener">More information</a></strong>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>Spaminar at Meresuu — team building that restores and re-energises</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/3mcs0uc2f1-spaminar-at-meresuu-team-building-that-r</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/3mcs0uc2f1-spaminar-at-meresuu-team-building-that-r?amp=true</amplink>
      <pubDate>Tue, 03 Mar 2026 10:00:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3537-3232-4262-a333-666336666664/Meresuu_SPA_rituaali.jpg" type="image/jpeg"/>
      <description>This format is ideal for strategy sessions, brainstorming workshops, training days, and corporate gatherings in a calm seaside setting.</description>
      <turbo:content><![CDATA[<header><h1>Spaminar at Meresuu — team building that restores and re-energises</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3537-3232-4262-a333-666336666664/Meresuu_SPA_rituaali.jpg"/></figure><div class="t-redactor__text"><strong>At <a href="/majutus/meresuu" target="_blank" rel="noreferrer noopener">Meresuu Spa &amp; Hotel</a>, business meetings and relaxation come together in one concept: SPAMINAR (SPA + SEMINAR). This format is ideal for strategy sessions, brainstorming workshops, training days, and corporate gatherings in a calm seaside setting.</strong></div><div class="t-redactor__text">Hold your discussion by the pool or continue your ideas in the sauna — a change of environment enhances creativity and strengthens team cohesion.</div><h3  class="t-redactor__h3">The package includes:</h3><div class="t-redactor__text"><ul><li data-list="bullet">use of a seminar or conference room for up to 8 hours;</li><li data-list="bullet">coffee, tea, water, light snacks, and fruit;</li><li data-list="bullet">lunch at Restaurant Meloodia;</li><li data-list="bullet">unlimited access to the water and sauna centre and gym during opening hours;</li><li data-list="bullet">towel rental;</li><li data-list="bullet">Wi-Fi.</li></ul></div><div class="t-redactor__text">Available from September to May (Sunday–Thursday), this format combines focus, collaboration, and well-being in one balanced experience.</div><img src="https://static.tildacdn.com/tild6633-6462-4339-b038-643132346136/__2026-03-03__085511.png"><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong><a href="https://www.meresuu.ee/en/offer/seminar-and-sauna/" target="_blank" rel="noreferrer noopener">More information on the Meresuu Spa Hotel website.</a></strong>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>QuestMe City Quests — team building through adventure</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/o9zns31yv1-questme-city-quests-team-building-throug</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/o9zns31yv1-questme-city-quests-team-building-throug?amp=true</amplink>
      <pubDate>Thu, 05 Mar 2026 10:49:00 +0300</pubDate>
      <description>QuestMe offers teams a playful way to explore Narva-Jõesuu. Participants move around the town, solve tasks, search for clues and gradually discover new locations. The format combines a city walk, light competition and collaborative problem-solving.</description>
      <turbo:content><![CDATA[<header><h1>QuestMe City Quests — team building through adventure</h1></header><div class="t-redactor__text">QuestMe offers teams a playful way to explore Narva-Jõesuu. Participants move around the town, solve tasks, search for clues and gradually discover new locations. <strong>The format combines a city walk, light competition and collaborative problem-solving.</strong><br /><br />City quests are a team-building activity that takes place in a real urban environment. Participants divide into teams, plan their route, distribute roles and work together to find solutions. The game can be organised either as a friendly competition between teams or as a relaxed shared exploration. This format is well suited for companies that want to combine outdoor activity, communication and teamwork.</div><img src="https://static.tildacdn.com/tild6465-3037-4839-a365-646466396539/9JPG1920w_.jpg"><h4  class="t-redactor__h4">Several QuestMe quests are available in Narva-Jõesuu:</h4><div class="t-redactor__text"><strong>Hungerburg’s Dark Secrets</strong> — a mysterious walk through the hidden side of the quiet seaside resort town, where teams solve tasks and confront a mysterious force threatening Hungerburg.<br /><br /><strong>Noorus Time Machine</strong> — a continuation of the time-travel story where participants must complete challenges and find their way back to the future.<br /><br /><strong>Kalevipoeg’s Eggs</strong> — a quest inspired by the ancient saga of the Estonian hero Kalevipoeg and powerful artefacts hidden somewhere on the borders of Estonian lands [The quest is currently available only in Russian]</div><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong><a href="/QuestMe" target="_blank" rel="noreferrer noopener">More information about QuestMe City Quests.</a></strong>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>Zumba class – an energetic team experience</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/0g8f5o5z01-zumba-class-an-energetic-team-experience</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/0g8f5o5z01-zumba-class-an-energetic-team-experience?amp=true</amplink>
      <pubDate>Sat, 21 Mar 2026 16:09:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3230-3232-4265-b835-363965346162/66271949_70084047702.jpg" type="image/jpeg"/>
      <description>An energetic and fun Zumba class that gets your team moving and creates a positive shared experience – suitable for both adults and children.</description>
      <turbo:content><![CDATA[<header><h1>Zumba class – an energetic team experience</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3230-3232-4265-b835-363965346162/66271949_70084047702.jpg"/></figure><div class="t-redactor__text"><strong>Add energy and a positive vibe to your seminar or team event with a Zumba class! It is a fun and engaging dance-based workout suitable for both adults and children – no prior experience is required.</strong><br /><br />The session typically lasts around 60 minutes, but shorter formats are also available – for example, a 15–20 minute energizing warm-up or an active break during the seminar day.<br /><br />The program is adapted to the group’s size, age, and goals to ensure the best possible experience for every participant. Zumba combines simple movements, music, and a great atmosphere, giving participants the opportunity to relax, move, and enjoy time together.</div><img src="https://static.tildacdn.com/tild6366-3330-4330-a563-356330643630/480321668_2066597037.jpg"><div class="t-redactor__text"><strong>Zumba is perfect for:</strong><br /><br /><ul><li data-list="bullet">strengthening team spirit</li><li data-list="bullet">adding an active break to a seminar day</li><li data-list="bullet">creating a fun and memorable shared experience</li></ul><br />Laughter, movement, and great energy are guaranteed!</div><img src="https://static.tildacdn.com/tild3830-3335-4135-b931-623263303335/118653736_1000348783.jpg"><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong>More information</strong>: <a href="https://www.facebook.com/mmmzumba" target="_blank" rel="noreferrer noopener">Facebook</a> or <a href="https://www.instagram.com/mmm_zumba/" target="_blank" rel="noreferrer noopener">Instagram</a>.
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
    <item turbo="true">
      <title>Valiida Riding Club – team building in nature</title>
      <link>https://en.visitnarvajoesuu.ee/tpost/h4rzf3lmp1-valiida-riding-club-team-building-in-nat</link>
      <amplink>https://en.visitnarvajoesuu.ee/tpost/h4rzf3lmp1-valiida-riding-club-team-building-in-nat?amp=true</amplink>
      <pubDate>Sat, 21 Mar 2026 16:36:00 +0300</pubDate>
      <enclosure url="https://static.tildacdn.com/tild3434-3233-4261-a434-313764646163/1000049841.jpg" type="image/jpeg"/>
      <description>A nature-based team experience combining horseback riding, animal interaction, and meaningful time together.</description>
      <turbo:content><![CDATA[<header><h1>Valiida Riding Club – team building in nature</h1></header><figure><img alt="" src="https://static.tildacdn.com/tild3434-3233-4261-a434-313764646163/1000049841.jpg"/></figure><div class="t-redactor__text"><strong>Valiida Riding Club offers a unique opportunity to take your team event or seminar day out of the city and into nature, where animals and shared activities create an authentic and memorable experience.</strong><br /><br />The program is suitable for both small and large groups and is tailored to participants’ experience levels and goals. Participants can try horseback riding with experienced instructors, join guided riding tours, or spend time interacting with animals.<br /><br />Spending time together in a natural environment helps reduce stress, encourages communication, and strengthens team spirit. In a relaxed and supportive setting, collaboration happens naturally.<br /><br />The visit can also be combined with additional activities, and the area can be used for breaks or informal outdoor gatherings.</div><img src="https://static.tildacdn.com/tild3236-3536-4366-b032-626539386138/1000049730.jpg"><div class="t-redactor__text"><strong>Team activities include:</strong><br /><br /><ul><li data-list="bullet">horseback riding tours and introductory riding experiences</li><li data-list="bullet">personalized guidance and instruction</li><li data-list="bullet"> interaction with animals and shared activities</li><li data-list="bullet">guided visits and group programs</li><li data-list="bullet">outdoor events and celebrations</li><li data-list="bullet">photoshoots with horses</li></ul></div><blockquote class="t-redactor__callout t-redactor__callout_fontSize_default" style="background: #EBEBEB; color: #000000;">
                                <div class="t-redactor__callout-icon" style="color: #ff0000">
                                    <svg width="24" height="24" role="img" style="enable-background:new 0 0 24 24">
                                        <circle cx="12.125" cy="12.125" r="12" style="fill:currentColor"/>
                                        <path d="M10.922 6.486c0-.728.406-1.091 1.217-1.091s1.215.363 1.215 1.091c0 .347-.102.617-.304.81-.202.193-.507.289-.911.289-.811 0-1.217-.366-1.217-1.099zm2.33 11.306h-2.234V9.604h2.234v8.188z" style="fill:#fff"/>
                                    </svg>
                                </div>
                                <div class="t-redactor__callout-text">
                                     <strong>Information</strong>: <a href="https://www.facebook.com/valiida89" target="_blank" rel="noreferrer noopener">Facebook</a> or <a href="https://www.instagram.com/valiida_ratsaklubi/" target="_blank" rel="noreferrer noopener">Instagram</a>
                                </div>
                            </blockquote>]]></turbo:content>
    </item>
  </channel>
</rss>
